You know you are made for more...

Ready to live the best version of yourself with well-being of Mind, Body & Spirit?

OPEN TO ALL LEVEL students ready to build VALOR with Rest & Revival

Yoga teachers, parents, professionals, entrepreneurs, business owners, coaches, therapists, students seeking change & calm in the chaos

Seekers of SOUL connection & community… ready to take care of themselves more deeply with moments of movement & stillness

Would you like to…

• Step into impactful leadership or a 2.0 version of yourself?
• Stop doubting yourself and confidently share your God-given gifts & strengths?
• Worry less, and feel more in control of your life - own your power?
• Release perfectionism and procrastination moving into purpose + peace?
• Be kind & loving to yourself, and transform your inner mean girl habits?
• Amplify courage, clarity, self-worth, joy, harmony, health, happiness & embodying the practice of prayer, meditation, yoga & psychology?

As a servant leader, find strength & surrender! Transform Your Soul Scars to Soul Gifts with Moments of Relaxation & Stillness!

Our gift of Restoration + Rejuvenation

During this 90 Minute Hour Immersion,

you will experience a deeper transformation into Relaxation & Restoration through Meditation, Stretching & Masterclass:

Power & Renewal of the Mind

Reclaim Your Power of Choice with a Judgment Detox & Radical Self Acceptance

• Embrace mindful self-compassion to identify thought patterns, limiting beliefs, and habits.
• Attune to their root causes & Let Go, paving the way for healthier patterns and profound transformation.
• Explore the Neuroscience of blending Yoga & Psychology taking your POWER back for CHANGE.
• Jennie will mentor students through The W.I.S.E Method including common myths so you can put life skills into action quickly for lasting change.

Peace in the Body & Biohacking Restoration

Train Your Body and Breathe like a Samurai Letting Go of Stress and Creating a Legacy of Peace

• Experience the transformative power of intentional gentle flow and yin yoga, combined with breathwork and meditation.
• Elevate your mind, body, and spirit while nurturing your nervous system for increased stress resilience and emotional well-being.
• Jennie will mentor students through a somatic mind-body process of guided meditations, breathwork & go deeper into how yoga + psychology increases longevity & decreases years of past stress damage so you look & feel healthier, lose weight, and be happier with more energy & vitality.

Purpose in the SOUL & Rejuvenation of the Spirit

Unlock Your Heart's Capacity for Love, Forgiveness, & Compassion by Letting Go

• Embark on a soul-work journey to open your heart in order to forgive others and yourself.
• Release past hurts, disappointments, resentment, grief, and generational patterns.
• Embrace a higher state of well-being, joy, and peace in your life.
• Jennie will mentor students through SOUL WORK & SOUL CARE journaling and active yoga psychology processing & Letting It Go exercises sharing within the community.

Grab Your Yoga Mat - Get Ready to reset your nervous system & calm the mind!